siowuser

Best Foods for a Healthy Brain

by siowuser in News and Updates at 22/09/2023

Healthy Eating for Improved Memory and Concentration Did you know your brain can process information as quickly as 268 miles per… read more >

Omega-3-6-9 Fatty Acids: A Complete Overview

by siowuser in News and Updates at 16/08/2023

Omega-3 fats are essential fats that have important benefits for your heart, brain, and metabolism. While omega-6 fats provide your… read more >

by siowuser in News and Updates at 08/07/2023

Physical Activity Over 60 Enhances Life Quality

Summary: Researchers found a correlation between physical activity in adults over sixty and quality of life. The study, involving almost 1,500… read more >

by siowuser in News and Updates at 30/05/2023

Does CoQ10 Help Migraine?

If you’ve ever had a migraine attack, you know it’s more than an awful headache. A migraine attack can derail… read more >

by siowuser in News and Updates at 26/04/2023

Alcohol Fuels Pain: Study Reveals Link Between Drinking and Chronic Pain

Chronic alcohol consumption may make people more sensitive to pain through two different molecular mechanisms—one driven by alcohol intake and… read more >

by siowuser in News and Updates at 28/03/2023

How to Rewire Your Brain to Feel Good on Mondays

Summary: Don’t like Mondays? You’re not alone. Researchers address why people feel stressed and anxious at the start of the week,… read more >

by siowuser in News and Updates at 21/02/2023

What are the signs of Bell’s palsy recovery?

Most people with Bell’s palsy begin to recover within a few weeks. An improvement in facial expressions or facial tingling… read more >

by siowuser in News and Updates at 30/01/2023

Commentary: Getting Parkinson’s Disease at 31 changed my life. Here’s why I am sharing my journey fighting the illness

Ms Elrica Tanu was a television producer with over 10 years’ experience in the media industry when she was diagnosed… read more >

by siowuser in News and Updates at 29/12/2022

Melatonin and Sleep

Melatonin, often referred to as the sleep hormone, is a central part of the body’s sleep-wake cycle. Its production increases… read more >

by siowuser in News and Updates at 08/11/2022

What 20 Years Has Done for the Management of Migraine

Neurologists who specialize in migraine and headaches discuss the changes in the understanding and management over the course of 20… read more >