A sleep expert explains what happens to your body and brain if you don’t get sleep

by siowuser in News and Updates at 02/05/2018

Sleep expert Matthew Walker breaks down the many effects of sleep deprivation on your brain and body. Following is a transcript of the video.


By: Noah Friedman and Lamar Salter Dec. 26, 2017, 12:24 PM


Read More: http://www.businessinsider.com/what-happens-when-you-dont-get-enough-sleep-2017-12/?IR=T